Join me for a transformative Day Retreat!

Unlocking the profound energy and wisdom residing within your womb space is an invitation to embark on a journey of self-discovery, healing, and empowerment. This sacred space within  holds the keys to your intuition, creativity, and vitality. Here, in the depths of your being, lies a reservoir of untapped potential waiting to be awakened.

By quieting the mind and tuning into the subtle messages of your body, you can navigate life with greater clarity and confidence.

Awakening into your heart and womb will guide you towards inner union. 

The intention behind these retreats is to guide you back to the power, wisdom, creativity and vitality within your body. 

Join one or both retreats. 

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The Retreat Agenda 🌞

 

🌸 Morning Circle, breath and self exploration: reflect on your intentions for the day and for your journey ahead. Feel the support of the earth beneath you as you ground into the sacred space that together we will create. 

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🧘‍♀️ Authentic Flow Yoga Practice: Authentic flow is a somatic approach to yoga and movement through which you will listen, taste, see, feel, inquire and learn to embody your bodies. Feeling into the fluidity of your being as you allow your heart to guide you through this practice. 

 

💗Cacao Ceremony, Mama cacao is a beautiful heart expanding plant medicine and holds the vibration of kindness, unconditional love and joy, helping you to connect to yourself on a deeper level. Assisting you to burn away old and dense energies as you reconnect to the true aspects of yourself, your heart and your desires. I will take you on a guided inner journey to uncover any blocks or old energy in your womb space, bringing these to the light of your awareness to be released. 

 

🌿 Discover the power of herbs and essential oils. You will learn how to use them, the influence of them on your nervous system and discover what oils to use to connect to your womb. Learn about the phases of your cycle and what herbs are best to connect with. You will make your own personalised oil roller blend to take home.  

 

🌷 Nature Walk: Immerse yourself in the beauty of the natural world around you. As we stroll through lush greenery, you'll have the opportunity to connect with the Earth's grounding energy and rediscover your own place within the universe. 

 

🦋 Sound Bath, Immerse yourself in an enchanting journey of sound and deep relaxation to end the day. Allow the healing vibrations from the bowls to wash through your body to help shift and release old energy bringing in more peace, balance and harmony. 

 

💫 A nutritious home made lunch will be provided. 

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