EMBODY YOUR LIGHT RETREAT
5 Nights Yoga & Healing Retreat for Women
9th - 14th of July 2024
For Bookings & Enquiries please email: firstname.lastname@example.org
This is your time to slow down and unwind away from the busyness of life, to peel back the layers to return to your light.
To embody your whole body.
I am honoured to invite you to this transformative retreat where you will go on a journey back to your true self.
To feel deeply rooted in your body, womb and heart so you can be connected to your intuition, your expression and to listen and sense with your whole body.
Throughout the retreat we will explore Yoga & movement, healing ceremonies, sound, meditation and expression to bring you back into alignment with your true self, see it as a homecoming to the authentic essence of who you are.
Come into a more fulfilled existence as we weave together these somatic practices helping to create a more profound connection with yourself. These practices stimulate energy flow throughout your energy body which will restore, rewire and replenish your body and nervous system. Through the beauty of ceremony, nature, healing practices and sacred sisterhood we will honour all parts of our humanness - Nurturing your physical, emotional, spiritual and mental well-being together we will step into a realm of healing and profound change.
Recognising that moving, expressing, dancing, singing, laughing & crying together has the power to free ourselves and one another.
Joining in sacred sister hood we will honour ourselves as well as create space for one another to be seen, held and witnessed just as we are.
Over our time together we will form a deeper connection with ourselves, each other and pacha mama.
You will also have the option to book in for 1-2-1 healing sessions/ body work throughout the retreat.
Our Greek home for 5 nights is on the island of Lefkada. With our open yoga shala nestled in an olive grove and surrounded by beautiful greenery and just a 5 minute walk from the beautiful Desimi Beach.
The menu will be vegetarian (optional vegan). All the food is freshly cooked and prepared by a private chef, with the intention to nourish and feed the soul.
15:00 Check in at the house
17:00 Welcome chat & snack
17:30 Circle into stretchy flow
FULL DAYS ON RETREAT
07.30 Tea, coffee, fruit
08.15 Yoga & meditation
Free time - This is your to do whatever you would like - reading - journaling - chilling by the pool - going for walks/beach time - massage/ healing sessions
16:00 Our afternoon practice will be slightly different each day.
On 2 of the nights there will be a bed time sound bath
08:00 Yoga & closing circle
5 nights stay at the villa
2 Large meals per day and a mid-afternoon snack
Vinyasa yoga in the morning
Meditation, breath work
Dance / Embodiment practice
Water, tea's and coffee
WHAT'S NOT INCLUDED
Flights/ Travel to Greece
Transfers to the villa (this can be arranged at an additional cost)
Extra 1-1 treatments and healing sessions
Twin room with private ensuite bathroom
(Book solo and you will gain a new friend as most people come alone on retreats or book with a friend/family member to share the room)
Single Occupancy double room with shared bathroom
(bathroom shared with 1 other person)
Double room with ensuite bathroom
(single Occupancy or if you're happy to share a double bed with a friend or partner the rate will be £1300pp)
Please note, I require a £400 deposit to secure your space. Please note that a non-refundable deposit.
You are welcome to pay the rest of the balance upfront or I am happy to discuss a payment plan. The full balance must be paid by the 2nd of May 2024. For payment plans you can spilt your balance into 6 payments, please let me know if you’d like to discuss this option.
To book please email: email@example.com