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A day of heart lead practices so you can reconnect to your true self, connect with other like minded souls and rediscover the deep connection we hold with the earth on this fully immersive day retreat. 

Join me for a transformative Day Retreat!

This is an invitation for you to come back home to yourself and embrace the journey of letting go. It's time to shed the weight of what no longer serves you and connect deeply with your inner energy.

The Retreat Agenda 🌞


🌸 Morning Meditation, breath and self exploration: Begin your day by setting a positive intention and creating space for tranquility and clarity. Connecting and exploring your masculine and feminine energies that reside within as you breath and awaken your life force. 


💗Cacao Ceremony, Mama cacao is a beautiful heart expanding plant medicine and holds the vibration of kindness, unconditional love and joy, helping you to connect to yourself on a deeper level. Assisting you to burn away old and dense energies as you reconnect to the true aspects of yourself and your dreams. 


💃Movement & Dance, Embrace the freedom of self-expression through movement. As you move your body feel the energy swirl within you, expanding and opening to love and joy. Shake of any old energy as you connect to your playful nature. 


🔥Releasing Fire Ritual: Let go of burdens that weigh you down during a cleansing and empowering releasing ritual. Releasing anything that you are ready to let go of, and welcome a fresh start as you embrace your authentic self.


🌿 Nature Walk: Immerse yourself in the beauty of the natural world around you. As we stroll through lush greenery, you'll have the opportunity to connect with the Earth's grounding energy and rediscover your own place within the universe.


🦋 Sound Bath, Immerse yourself in an enchanting journey of sound and deep relaxation to end the day. Allow the healing vibrations from the bowls to wash through your body to help shift and release old energy bringing in more peace, balance and harmony. 


💫 A nutritious home made lunch will be provided. 



This day is for anyone who wants to….


Fully immerse themselves into shedding old energy and thought patterns.  


Open up their hearts and form a deeper & loving connection with themselves


Connect to the Earth and invite in her healing powers, connecting to the elements that make up this divine cosmic creation that we are apart of. 


Heal old wounds and release any felt separation from themselves, the earth and others. 


Reset, recharge and reconnect. 



Located in a beautiful forest close to Totnes, you will be able to drop deep into your practice and feel the magic and nourishment of the land.

On the 10th of September 10am-5pm

Energy Exchange


Book your space today! 

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