Ceremonies

Gathering In Sacred Circle

For centuries, humans have gathered in circles to share stories, to honour life’s transitions, to celebrate the changing seasons, and to connect with something greater than themselves. These spaces have always been more than just meetings; they are portals into remembrance, a return to our roots, where we witness and are witnessed, where we are held in the presence of others and in the presence of ourselves.

I am currently holding circles and ceremonies in the online space, as we gather we dissolve the illusion of separation and come together in a virtual space that is just as potent as if we were sitting in the same room. Each ceremony is a sacred container, intentionally crafted to align with the shifting energies of the year. Honouring the Wheel of the Year, the solstices, the equinoxes, and the powerful thresholds in between. These moments are gateways, rich with energy, inviting us to move in rhythm with nature rather than against it. I will guide you in aligning with these energetic shifts, offering a space for reflection, renewal, and deep inner connection.

I offer 1:1 and private group ceremonies, these are intimate, personalised experiences tailored to your intentions. Whether you are moving through a transition, seeking clarity, or simply longing to sit in sacred space, these ceremonies create a powerful container for deep connection, healing, and transformation.

DANCE

Temple

Movement is medicine. Dance is prayer. The body holds stories, emotions, and truths that words often cannot express, and when we step into the Dance Temple, we enter a space of pure embodiment, release, and awakening.

The Dance Temple is a guided movement experience where you are invited to drop out of the thinking mind and into the wisdom of your body. With carefully curated music and gentle prompts, I guide you into a space where movement becomes a conversation between breath and body, between sensation and soul.

Here, there are no steps to follow, no right or wrong way to move. It is a space of freedom, intuition, and deep listening a space where you can let go of tension, express what needs to be expressed, and allow the energy within you to move as it desires.

The Dance Temple is open to all. Whether you have danced your whole life or never before, this is a space to reconnect to your unique rhythm, your truth, and your power.

Cacao

Ceremonies

Cacao is my beloved plant ally, a gentle yet powerful guide that I love to weave into ceremony. With her soft, nurturing energy, cacao invites us into deep connection with the heart.

For centuries, cacao has been used in sacred rituals as a bridge between the physical and the spiritual, a medicine that awakens the heart and aligns us with our truth. Unlike stimulants that pull us outward, cacao guides us inward, softening the edges, dissolving barriers, and creating space for deep listening.

When we sit in ceremony with cacao, we are held in her embrace. She moves through us gently, yet profoundly, reminding us to slow down, to feel, and to receive. Her essence is one of love, connection, and remembrance.

In my cacao ceremonies, we work with this sacred plant in a conscious and intentional way, creating a space where you can truly drop into your body, open your heart, and connect with yourself and others in an authentic way.

Cacao is not just something we drink; she is a spirit we sit with, a teacher we learn from, and a companion on the journey of self-discovery. Whether you join a group ceremony, a private 1:1 session, or experience cacao woven into my other offerings, this heart medicine is here to hold and support you, just as she has held me.

Let her soften you, let her open you, let her remind you of the love that already exists within.

Cacao, often referred to as the "Food of the Gods," has a rich history deeply intertwined with ancient Mesoamerican cultures, where it was revered for its numerous health benefits and spiritual significance. Derived from the Theobroma cacao tree, this sacred plant has been revered for its numerous physical, emotional, and spiritual benefits.

Mood Enhancement and Emotional Well-being: Cacao contains various compounds, including anandamide, known as the "bliss molecule," and phenylethylamine, which can enhance mood, increase feelings of happiness, and promote a sense of well-being.
Heart Health: Studies suggest that the flavonoids in cacao may contribute to cardiovascular health by improving blood flow, reducing blood pressure, and potentially lowering the risk of heart disease.
Antioxidant Properties: Cacao is rich in powerful antioxidants, such as flavonoids and polyphenols, which help neutralize free radicals in the body, reducing cell damage and promoting overall health.
Nutritional Content: Cacao is a good source of essential minerals like magnesium, iron, and calcium, as well as vitamins such as A, B, D, and E. These nutrients support various bodily functions, including muscle and nerve function, bone health, and immune system support.

Every ceremony I hold is an intentional weaving of the practices that have shaped and supported me and many other people. These spaces are not about performance or perfection they are about coming home to yourself, about remembering what it means to be fully present, to feel deeply, and to move in harmony with your own being.

In many of these gatherings, I bring together cacao, movement, womb work, breath, sound, and somatic practices, creating a space that nourishes the whole self.

Each ceremony is a living, breathing experience, responding to the energy of the moment, the collective, and the deep wisdom that arises when we gather with shared intention.

UP COMING CIRCLES...

Connect With The Moon

Full Moon

The full moon is the time of the month where the energy peaks, and then releases.

The full moon offers an opportunity to bask in the fullness of your life. It Is a time to reflect in gratitude for the abundance of blessings and experiences you have. The full moon brings awareness and illuminates areas of your life that require attention. Allowing you to see all that is working for you and to reflect on your current goals and life path. The full moon gives you the opportunity to see what you need to shed and what is no longer in alignment with your truth and souls desires, so you can move forward in your life.

New Moon

New moons are the start of a new luna cycle and inspire new beginnings, renewal and fresh starts. At the time all potentials are alive in the universal field of becoming, It’s the ideal time to set intentions, tentatively begin to take aim for the future, and set out goals for a new chapter of life, and the cycle ahead.

With the darkness we are guided to direct our energy inwards to reflect and look within, to see all that you are ready to release so you can create and become all that you wish. It is a mystical place, dark, soft and quiet but full of power. It is the new beginning.

Each full and new moon will bring with it different energy depending on the planetary alignment. The zodiac signs offer insights into our self-interactions, interpersonal relationships, and emotional expression. Each sign is linked to distinct planetary energies, which can offer us powerful guidance.